Cycling Calorie Counter : Weight Loss Exercises For Women.

Cycling Calorie Counter

cycling calorie counter

    calorie counter
  • The calorie is a pre-SI metric unit of energy. It was first defined by Nicolas Clement in 1824 as a unit of heat, entering French and English dictionaries between 1841 and 1867. In most fields its use is archaic, having been replaced by the SI unit of energy, the joule.

  • the sport of traveling on a bicycle or motorcycle

  • (cyclist) a person who rides a bicycle

  • Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, or for sport. Persons engaged in cycling are cyclists. or bicyclists.

  • The sport or activity of riding a bicycle. Bicycle racing has three main forms: road racing (typically over long distances), track racing (on an oval track), and cyclocross (over rough, open country)

cycling calorie counter - Polar RS300X

Polar RS300X SD Heart Rate Monitor Watch with S1 Foot Pod (Black)

Polar RS300X SD Heart Rate Monitor Watch with S1 Foot Pod (Black)

The RS300X combines these three to give you a true understanding of the effort you put in. And on top, all the essential heart rate features come along RS300X, on the run and online. Measures your heart rate combined with speed and distance. Helps you to train at the right intensity with personal training zones. Displays how many calories you've burned. Tracks your latest 16 training sessions and your last 16 weeks of training.

A smart, intuitive training computer for runners and cross-training athletes, the Polar RS300X SD wrist heart rate monitor helps you to train at the right intensity with personal training zones. The RS300X SD comes with Polar's S1 foot pod, which accurately measures your running speed/pace and distance. Committed runners will find the most value in the real-time pace and distance measurement of the S1 foot pod. And even though it attaches to your shoe laces, it's so light that you'll forget it's even there, which means it won't affect your running performance.

The RS300X helps you to train at the right intensity with personal training zones.

This RS300X SD comes with the S1 foot pod.
Additionally, the RS300X SD is compatible with the separately available G1 GPS sensor, which is a great choice for those who mix up their training regimen with cycling, inline skating, paddling, mountain biking or hiking. This package comes with the Polar WearLink+ 31 coded transmitter (with changeable battery).

Polar RS300X Models
Basic RS300X
-- black and orange
RS300X SD with S1 foot pod for real-time pace/distance
-- black and orange
RS300X G1 with G1 GPS Sensor for cross-trainers
-- black and orange

The RS300X SD enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace, and calorie burn. Advanced features include Polar's exclusive OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they're staying on track with their fitness or training plan.
Features include:
S1 foot pod is robust, shock and water resistant to handle the most demanding of runs, and changing the battery is simple and effortless
Heart rate displayed as percentage of maximum heart rate, BPM, and average heart rate of total exercise
Tracks your latest 16 training sessions and your last 16 weeks of training
Visual and audible alarm in target zones: Informs you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target zone during a training session.
Polar OwnIndex Fitness Test calculates aerobic fitness (comparable to maximal oxygen uptake, VO2max) providing a reference to base training intensity and measure improvement.
Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
Time in Target Zone feature calculates the amount of total training time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your training program.
Number of laps - 99
Watch features: alarm with snooze, dual time zone, stopwatch
Compatible with Polar FlowLink (available separately)
Water resistant to 50 meters
Backlighting, display zoom
Event Countdown Timer: Keeps your motivation high by showing how many days are left before your next running event (e.g., Berlin 23 days).
About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

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The Stanford Cycling Club rides along Cañada Road to Half Moon Bay, CA on May 17, 2008 as part of the Mudball. The Mudball, a semi-annual event, combines cycling, beer, and hill climbs in an unorthodox test of athletic endurance.

I wanted to get a shot of this ride, but I knew that the riders' faces would be in shadows for the duration. That's when I came up with the idea of showing the group from above and back, set against a pleasant background. I drove along the road, found a nice hill with a great view, and waited. And waited. And waited. After an hour, they finally came by.

There's some slight vignetting from the filters that I could have fixed in Photoshop, but I've been avoiding retouching lately to maintain journalistic integrity. I could have cropped it out, but that would have cut into some of the riders.

One other observation: there's more luminance noise than I would have liked. I needed both a deep depth of field and a motion-stopping fast shutter speed, so I used high gain. The riders weren't going quite as fast as I had expected, so I probably could have gotten away with about a stop slower shutter speed, which would have let me use a less-noisy sensitivity setting.

Canon 10-22mm @ 12mm + polarizer



Strobist info: Sb-800 camera left. Shot through white brolly. Ambient underexposed one f-stop.

From a cycling action photo shoot with my brother.

cycling calorie counter

cycling calorie counter

iBike Dash Deluxe CC Cycling Computer for iPhone 3G/3GS/4 and iPod Touch

The iBike Dash Cycling Computer Deluxe allows you to use the full computer functionality of your iPhone 3G/3GS/4 or iPod Touch to deliver the truly amazing cycling dashboard that you get with the iBike Dash CC and gives you even more. Upgrade to the iBike Dash CC Deluxe and you will be able to monitor cadence and heart rate in addition to speed and temperature. The iBike Dash CC Deluxe includes everything the iBike Dash CC does and adds the Heart Rate Strap, Combined Speed/Cadence Sensor, Rechargeable Battery and Battery Charger to help you better meet your cycling training objectives. Just like the iBike Dash CC, the "smart" Phone Booth case houses patented electronics that interact with your iPhone or iPod Touch to send cycling signals to the iBike app. The customizable iBike Dash CC Deluxe display allows you to combine numbers, maps, graphs, and colors to personalize your iBike Dash CC Deluxe screens so you can track: Speed and Odometer, Cadence, Heart Rate, Temperature, Trip Distance and Time, Total hours and distance logged. IBike Dash CC Deluxe utilizes ANT+ wireless technology and sensors to provide seamless collection of your ride data, including speed, heart rate, cadence and distance -with no strings attached. Already own an ANT+ sensor? The iBike Dash CC Deluxe can read that too! Whether you're using one of the pre-programmed workouts (iBike Dash CC Deluxe provides Heart Rate zone workouts) or are riding a downloaded training workout from your coach, the iBike Dash CC Deluxe enables you to track your progress and stay on target. On-screen graphs and visuals make it easier to meet your fitness and race objectives. After your ride, The Mac and PC compatible iBike software lets you relive every aspect of your ride, analyze your data, and track your progress, and plan for your next ride. If you've used an iPhone on your ride, you'll even get a map-route display!

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